tag:blogger.com,1999:blog-71069441333586024092023-11-16T08:20:19.921-08:00Tips 4 AllQoe_Rayhttp://www.blogger.com/profile/11877482223346389822noreply@blogger.comBlogger31125tag:blogger.com,1999:blog-7106944133358602409.post-11482937481712421652011-06-30T08:23:00.000-07:002011-06-30T08:23:58.321-07:00Tips to Make Costumer Services Your Priority<div style="text-align: justify;"><span class="fullpost">Now we'll talk about customer service. You'll be learning the steps on having happy customers make a <a href="http://kindoftips.blogspot.com/">rich </a>bank account.</span><br />
<span class="fullpost">This is the steps</span><br />
<span class="fullpost">1. Exude excellent charisma. Having great experience with talking and convincing is a great way to get your happy customers to buy your product.After the customers great experience with your business, they will come back again, again and again.</span><br />
<span class="fullpost"></span></div><a name='more'></a>2. <b><a href="http://kindoftips.blogspot.com/">Sell online</a></b>. If you have a <b>website</b>, or even an account on any auction site, such as <b><a href="http://www.ebay.com/">eBay</a></b>,you an make the most money with your talent, time or skills, then keeping your customers happy and ensuring their satisfaction will be the key to your success.<br />
<span class="fullpost">3. Be prompt and business savvy. Especially if you have an eBay account, your customers' satisfaction level will determine how well you do in your business. If you ship late, sell low quality products or over-promise and under deliver, your customer will give you lousy feedback and any future possible buyers will think twice before buying from you.</span><br />
<span class="fullpost">4. Meet customer expectations. Customers expect the best service from your business. For example, if you have a retail company online, shipping on time is the number 1 priority to happy customers. If you ship on time and also sent them a great product, that is simply a guaranteed you will get more business. Therefore always keep the customers needs in mind.</span><br />
<span class="fullpost"><iframe align="left" frameborder="0" marginheight="0" marginwidth="0" scrolling="no" src="http://rcm.amazon.com/e/cm?t=tips024-20&o=1&p=8&l=bpl&asins=B004HFRJCG&fc1=000000&IS2=1&lt1=_blank&m=amazon&lc1=0000FF&bc1=000000&bg1=FFFFFF&f=ifr" style="align: left; height: 245px; padding-right: 10px; padding-top: 5px; width: 131px;"></iframe>5. Treat unsatisfied customers with careful attention. Also keep in mind your company will always come across many unsatisfied customers. If a customer is completely unsatisfied with your product or service, it's much easier to just issue a refund than to have to fight with them over what they thought you didn't do or deliver that they assume that would receive. Again, you will find that there are some people you just can't please no matter how hard you try or what you do, so just get rid of those types of customers as fast as you can and get on with your business rather than let them sit there and argue. So don't let a few dollars ruin your business, just chalk it up and move on.</span><br />
<span class="fullpost">6. Encourage referrals. Because your satisfied customers are usually much quieter than the unsatisfied ones, sometimes you have to give them an incentive to give you some praise. This is where your creativity comes in because you have to think of ways to have them great feedback or give you a testimonial you can use on your site for more business. The happy customers will refer to many people to your great service or product. This is a good way to get more customers toward your business.</span><br />
<span class="fullpost">7. Give discounts and/or free shipping. You can offer a discount on their next purchase if they share their testimonial that you can display on your site. Having this will always get your customers to come back to enjoy another great purchase. Free shipping on orders over a curtain amount of money will please many customers. It is an excellent way because it gets the customers to save up on money.</span><br />
<span class="fullpost">8. Make customers a priority. Whichever avenue you decide to take, just remember that if you make customer service a priority, then you will not only sleep well at night but you'll also have satisfied customers that pass your link on to their friends and family.</span><br />
<span class="fullpost">Some Tips For All</span><br />
<span class="fullpost">* Creativity toward your company, will satisfy not only the customers, but also the product.</span><br />
<span class="fullpost">* Skills in communicating, convincing will help make you get the customers to purchase.</span><br />
<span class="fullpost">* <b><a href="http://kindoftips.blogspot.com/">Newsletters</a> </b>sign up, for your customers to catch up on many updates, upcoming products.</span>Qoe_Rayhttp://www.blogger.com/profile/11877482223346389822noreply@blogger.com0tag:blogger.com,1999:blog-7106944133358602409.post-67522967263728126112011-06-27T20:23:00.000-07:002011-06-27T20:25:36.932-07:00Get Money from YMads<a href="http://ymads.com/index.php?r=cb2dgu" title="YMads.com - New CPM advertising network"><img src="http://ymads.com/images/banners/300x250.gif" border="0" alt="YMads.com" /></a><br><a href="http://ymads.com/" title="YMads.com - CPM Online Advertising">CPM Advertising</a><br />
What is YmAds.com?<br />
<div style="text-align: justify;">YmAds.com is quite new advertising network.</div><div style="text-align: justify;">There are a lot of CPM campaigns - <a href="http://kindoftips.blogspot.com/">YmAds</a> is primary CPM ad network, but in YMads have also some <a href="http://kindoftips.blogspot.com/">CPC campaings</a>.</div><div style="text-align: justify;">YMads are connection between <a href="http://kindoftips.blogspot.com/">advertisers</a> and website owners.</div><div style="text-align: justify;">YMads are paying their <a href="http://kindoftips.blogspot.com/">publishers</a> by CPM or CPC (mostly CPM), but never by CPA. It means, that you have <a href="http://kindoftips.blogspot.com/">guaranteed</a> money for every ad view.</div><div style="text-align: justify;">YMads have automatic monthly NET30 payments.</div><div style="text-align: justify;">You don´t have to request for payment. Payment will be send automatically to your PayPal account.</div><div style="text-align: justify;">Yes - YMads are paying to <a href="http://kindoftips.blogspot.com/">PayPal</a> - and without minimal amount.</div><div style="text-align: justify;">CLICK HERE FOR JOIN<br />
<a href="http://ymads.com/index.php?r=cb2dgu" title="YMads.com - New CPM advertising network"><img src="http://ymads.com/images/banners/300x250.gif" border="0" alt="YMads.com" /></a><br><a href="http://ymads.com/" title="YMads.com - CPM Online Advertising">CPM Advertising</a><br />
<br />
</div>Qoe_Rayhttp://www.blogger.com/profile/11877482223346389822noreply@blogger.com5tag:blogger.com,1999:blog-7106944133358602409.post-50580915882028895542011-06-26T22:41:00.000-07:002011-06-26T22:41:43.568-07:00Let's Start a Good Health<div style="text-align: justify;"><a href="http://kindoftips.blogspot.com/">Many people do not care about their health and are busy working and are taking calories in excess.The rate of obesity has risen due to the intake of sweets,chocolate and many food containing loads of fats</a>.<br />
Many precaution should be taken concerning the younger generation. With the advanced of technology, scientist have surely find ways to be slim and not to feel different from others. Many chemical solutions have been produced and sold on the World Market but not one doubt of further circumstances. </div><a name='more'></a><iframe align="left" frameborder="0" marginheight="0" marginwidth="0" scrolling="no" src="http://rcm.amazon.com/e/cm?t=tips024-20&o=1&p=8&l=bpl&asins=B00198X0UO&fc1=000000&IS2=1&lt1=_blank&m=amazon&lc1=0000FF&bc1=000000&bg1=FFFFFF&f=ifr" style="align: left; height: 245px; padding-right: 10px; padding-top: 5px; width: 131px;"></iframe>Physical exercises also help the proper functioning of our heart. We have swimming,running slowly,walking fast not in a vigorous way and many sports activity. Many people think that sport is good for health. It's true that sport is good but the problem is that if we do not know how to practice it in the convenient manner it can be fatal to our health. We should do things according to our capacity. Human body has a limited capacity and we should all respect it. <a href="http://kindoftips.blogspot.com/">Consuming drugs to enforced our capacity is not efficient for our health in the long run even death can occur at the wrong time.</a><br />
Some tips for you:<br />
<a href="http://kindoftips.blogspot.com/">* Eat a lot of fruits and vegetables containing lots fibers.</a><br />
<div style="text-align: justify;">* Have at least eight hour sleeping each day.</div><div style="text-align: justify;">* At least fifteen minutes of exercise.</div><div style="text-align: justify;">* A balanced diet is required.<br />
* <a href="http://kindoftips.blogspot.com/">Breakfast plays a vital role in your health</a><br />
* Use herbal product (vegetable) rather than product containing lots of chemical substances.<br />
* <a href="http://kindoftips.blogspot.com/">Avoid smoking and drinking alcoholic drinks</a><br />
* Drink one glass of water as you wake up every morning</div>Qoe_Rayhttp://www.blogger.com/profile/11877482223346389822noreply@blogger.com0tag:blogger.com,1999:blog-7106944133358602409.post-25428717574101432452011-06-23T05:17:00.000-07:002011-06-23T05:17:00.188-07:00Tips to Know if Someone Is Talking About You Behind Your Back<div style="text-align: justify;">Is she talking <a href="http://kindoftips.blogspot.com/">behind</a> your <a href="http://kindoftips.blogspot.com/">back</a>? How would you know? Why are all these rumors popping up around you? Don't let these <a href="http://kindoftips.blogspot.com/">rumors</a> harass you. Find out who started them. The steps below are some of the ways to find out if someone is talking behind your back.</div><a name='more'></a><iframe align="left" frameborder="0" marginheight="0" marginwidth="0" scrolling="no" src="http://rcm.amazon.com/e/cm?t=tips024-20&o=1&p=8&l=bpl&asins=B004HFS6Z0&fc1=000000&IS2=1&lt1=_blank&m=amazon&lc1=0000FF&bc1=000000&bg1=FFFFFF&f=ifr" style="align: left; height: 245px; padding-right: 10px; padding-top: 5px; width: 131px;"></iframe>Try this steps<br />
1. Note if they are constantly whispering to other people, and when you come they abruptly turn back. This is the most obvious sign.<br />
2. Find out if they are suddenly asking more personal questions behind your back.<br />
3. Watch for signs of distancing. If they used to be your friend, they are now <a href="http://kindoftips.blogspot.com/">isolating</a> themselves away from you.<br />
<br />
Some tips for you<br />
* Ask a friend if he/she could be a "<a href="http://kindoftips.blogspot.com/">spy</a>" for them. Unless the person you think is talking about you knows you are friends, you could hide close by while your friend walks up to them and says "So, ugh, what do you think of (your name)?" and then listen to their reply. If they <a href="http://kindoftips.blogspot.com/">laugh</a>, they are probably talking about you behind your back, or think your friend is weird.<br />
<br />
Remember!!!<br />
* Be careful not to tell them in their <a href="http://kindoftips.blogspot.com/">face</a>, what if they aren't the ones that said you kissed so-and-so?Qoe_Rayhttp://www.blogger.com/profile/11877482223346389822noreply@blogger.com4tag:blogger.com,1999:blog-7106944133358602409.post-37089635106179465712011-06-19T05:17:00.000-07:002011-06-19T05:17:00.420-07:00Find a Hobby And get Fun with it<div style="text-align: justify;">Having a hobby helps to make you a more interesting person and gives you something fascinating to talk about with others. It can also help you to avoid feeling bored and often provides the opportunity to meet new people with similar interests. Learning something new is always good for keeping the mind alert and active, as is maintaining a long-term interest in something that enthralls you. This will also make your more of an interesting person than a person who is addicted to MySpace, watching TV, or doing other time wasting and unhealthy tasks, such as stuffing your gut.</div><a name='more'></a><iframe align="left" frameborder="0" marginheight="0" marginwidth="0" scrolling="no" src="http://rcm.amazon.com/e/cm?t=tips024-20&o=1&p=8&l=bpl&asins=B003STDO4O&fc1=000000&IS2=1&lt1=_blank&m=amazon&lc1=0000FF&bc1=000000&bg1=FFFFFF&f=ifr" style="align: left; height: 245px; padding-right: 10px; padding-top: 5px; width: 131px;"></iframe>This is the Steps<br />
1. Think of a hobby that might interest you. It might be an interest that you always wished you had time to explore, but never had the time or money required to pursue.<br />
2. A stamp collection, Collect things for a hobby. Look at the walls in your post office, and think about collecting stamps and what you might need to do to start and maintain a stamp collection. Think of other items you might like to collect, for example, coins, dolls or chocolate wrappers. You will need to consider how you will get your collectibles, where you will put them and whether you'll display them. And don't forget to think about swaps with friends!<br />
3. Discover art for a hobby. Have you ever gone to a museum, looked at the paintings on the walls, and wondered if you could do the same thing? How about trying painting for yourself - in oils, acrylics or watercolors? Or maybe try drawing with charcoal or colored pencils. One particularly wonderful way to get involved in your community and make art at the same time is to participate in painting a mural. This will last for a long time and everyone in your community will see it and smile.<br />
4. Team sport, Enjoy sport as a hobby. Watch soccer, basketball, golf, athletics or tennis tournaments on television or at your local sports ground. Do you feel that a sport is something that you would love to learn? Think about what it would cost, and the time it would take to learn and play. Do you have the funds available for this type of hobby? Would you have the patience it would take to really learn to play or train for any of these sports? Would you rather play a team sport or an individual sport? Maybe there are friends or family members who already have equipment and uniforms you can have, as well as tips for how to begin your chosen sport. Ask them about their experiences and listen to their suggestions.<br />
5. Take up an outdoor activity. Maybe you are an "outdoors" person, someone who would enjoy outdoor hobbies, such as fishing, hiking, flying remote controlled model airplanes or kites in the park, water skiing, camping or cycling. Think about how much you like different kinds of weather (hot, cold, rain, sun, snow etc.) and getting close to nature. If this sounds like something you would really enjoy doing, then investigate how you could start learning one or more of these activities. Often these outdoors activities will have a club you can join, or you could get your friends together and try an outdoors activity as a group.<br />
6. Browse a Craft Store, Take up an indoor activity. Maybe you are more of an "indoors person". Perhaps you'd enjoy knitting, sewing, doing puzzles and jigsaws, painting, making ceramics etc. Browse around a craft store and find various craft ideas and supplies. Ask friends and family if they have craft supplies and patterns that they're not using. Other places to look for ideas include games stores, toy stores, hobby stores, your local library or activity center and school.<br />
7. Combine indoor and outdoor activities. Of course, there's nothing that says you can't be both an indoors and an outdoors person! Maybe in summer you love to cycle and in winter you love to make matchstick castles. Think about which seasons you would like to enjoy your hobby in.<br />
8. Miniatures to make Take up woodworking. Look through the Internet at various woodworking hobbies. Things such as toys, desk top items, furniture, games etc. are all ideas to make out of wood. If you have a work room in a garage, perhaps you would like to buy a project kit like a miniature doll house and build and decorate it all yourself. You might even enjoy making the miniature furniture yourself instead of buying it ready-made.<br />
9. Consider miniatures. Miniature trains, racing cars, toy soldiers, gaming pieces etc. are an intriguing hobby that will include painting, construction work, craft and more. Making miniatures suits someone with an eye for detail and a lot of patience. This hobby can be as elaborate or as simple as you like; many of the best miniatures are made from things you find around the house and use your imagination to turn into something else.<br />
10. Wait until you have researched the initial cost, and the long term expense and time needed before jumping into a hobby. Make sure you can afford it, and have the time to spare. As you begin, start small. For instance, you can do a lot of astronomy with the naked eye. If you have learned and continued with that, the next step should be purchasing a good set of binoculars. Invest in the fancy telescope only when you are sure you are committed.<br />
11. Search the Internet or visit a local library or community center for more information. Look for information related to the hobby you are interested in. Find out if you would have to buy supplies via Internet, or if you have suppliers that live in your area. If there is something on the Internet that you want and you don't have a credit card, ask a parent or a friend to help you. Sometimes even a store owner is the person to ask, as they can order the supplies in for you using their own contacts.<br />
12. Get started on your hobby! Once you have decided which hobby best suits you in every way and you have bought or borrowed the equipment, clothing, tools and anything else you need, it is time to get it happening. Expect to start slowly at first, while learning, so have patience. You might even find a club to join and meet others with similar interests. This is a great way to make friends and to exchange ideas.<br />
13. Display your hobby or compete. Once you become very good at your chosen hobby, you might like to enter competitions to test your skills or to display your work. Think of sports competitions, fairs or shows for craft and artwork, club meetings for show-and-tell or perhaps even a school or college event is a good chance to show off your skills.<br />
<br />
Some tips for you<br />
<br />
* Before you get involved starting your hobby, find a place to work on it, and to store it if it is done indoors. Even outdoors hobbies that need equipment will require storage space - hockey sticks, soccer balls, boots, bicycles, tents etc. all have to go somewhere when you're not using them!<br />
* Make sure you hobby will not take away the time you need to spend with your family and friends. Involve them if you can and ask them to come and watch you play sport or to see your work on display.If you don't have much money at the start of your hobby, begin very small or find a hobby that doesn't cost anything. Borrow things from other people - often older people have tried a hobby and no longer care for it and they can give the items to you. Another way to make money is to sell the items that you have created in your hobby. This will work for hobbies such as craft, artwork and woodwork. It will have to be good quality though, so make sure you're good at it first.<br />
<br />
Remember<br />
* Do not start a hobby that would be expensive to start and maintain if you have to use money budgeted for family expenses or a college fund for you or your children.<br />
* Always get the best instructions on how to make things or do them. If it is sport, be very careful to warm up properly and do not attempt to do anything difficult unless you have had proper training. If it is making something, read the instructions carefully and be patient. If you are handling anything dangerous, either seek assistance from someone else like a parent, colleague or professional or follow the instructions exactly.<br />
* Gambling is not a hobby, and it could become an obsession and cost you dearly in the long run.<br />
* Don't get too hooked on the hobby or you might go broke and lose relationships with the ones you love.Qoe_Rayhttp://www.blogger.com/profile/11877482223346389822noreply@blogger.com2tag:blogger.com,1999:blog-7106944133358602409.post-82298079814999835072011-06-09T19:58:00.000-07:002011-06-09T19:58:01.005-07:00Wanna Looking Hot??Try This Tips.<div style="text-align: justify;">Want to look and feel as <a href="http://kindoftips.blogspot.com/">good</a> as you can, but don't know the certain things to do to clean yourself up? Here is a simple list of things you should do to look and feel neat, beautiful, and <a href="http://kindoftips.blogspot.com/">hot</a>.<br />
Try This steps<br />
1. Get in shape. Exercise, and tone up your body. Find an exercise that works for you. You don't have to look anorexically skinny to be in shape. Looking fit is more attractive than being too skinny. Do little things like integrate more fruits and vegetables into your diet. Eat all of the required amounts of fruit and/or vegetables for your age, and make sure to make an effort to work out at least a little bit. It gets old, but drink at least 8 glasses of water per day. Your body needs its nutrition.</div><a name='more'></a><iframe align="left" frameborder="0" marginheight="0" marginwidth="0" scrolling="no" src="http://rcm.amazon.com/e/cm?t=tips024-20&o=1&p=8&l=bpl&asins=B004EBT5CU&fc1=000000&IS2=1&lt1=_blank&m=amazon&lc1=0000FF&bc1=000000&bg1=FFFFFF&f=ifr" style="align: left; height: 245px; padding-right: 10px; padding-top: 5px; width: 131px;"></iframe>2. Shave! It is important to shave your legs, pubic hair, and armpit hair. If parts of your body are unshaven, it is seen as unhygienic. Armpit hair holds odor longer than skin, and you don't want to smell bad. If shaving is too annoying you could try hair removal cream, but it can irritate the skin. Also, before going to the beach, make sure you have a good bikini line. Shaving is seen as cleaner and more hygienic.<br />
3. Take care of your hair. Make sure you find a good shampoo for your hair type. Experiment with products to find what works best for you. Deep condition once or twice a week.<br />
* Make sure to get a hair cut about every two months to avoid split ends. If you have frizzy hair, find a good anti-frizz spray at a local store.<br />
* Brush and style your hair, but avoid straightening it too much. Beachy waves are a good alternate to straight hair; you can pick up a good mousse that is especially for waves.<br />
4. Take care of your face and skin. Taking care of your skin and face can be hard because everyone's skin is different. You can have oily skin, dry skin, sensitive skin, or acne. Which is why it is important to experiment with different face care products, or little things to do by yourself and find one that fits you.<br />
* For people with dry skin: if your skin is so dry to the point that its flaking off; in the shower, or with warm water in the sink, take a washcloth and rub the extremely dry areas on you face with a little soap on the washcloth. Dry, and then apply toner and lotion afterwards, to your whole face. If your skin isn't as dry, then just apply the toner, and a good moisturizing lotion. I find that after sun lotions (for after tanning) are the most hydrating.<br />
* For people with oily skin: "Neutrogena" brand skin products have good skin products that act as a "dryer" for your skin. They have <a href="http://kindoftips.blogspot.com/">Neutrogena</a> kits at Ulta stores, drug stores, department stores, or you can look online.<br />
* For people with acne: If you don't wish to use any acne creams, then try washing your face in warm water in the morning and before bed. Changing your pillow case is another biggie; it holds onto old dirt, oil, and makeup from your face, and then you expose your face on it. Also, trying Proactive is something that seems to be working for a lot of people. If you want to get rid of surprise breakouts, try a product that guarantees quick pimple elimination.<br />
* For the rest of your skin, always moisturize, and smell good. Always use sunscreen, and take showers daily.<br />
5. Be yourself. Be sure to be confident, happy, outgoing, and fun. It can be hard sometimes if you're shy, and trying to be more "out there". Try to observe how the other people around you talk, and interpret that into what you say. Adapt to different peoples' personalities, but still make your talking your own. And being crazy is alright every now and then too, as long as its funny, and not something that's stupid or will get you in trouble.<br />
* With a guy: Flirt, but not to the point of suffocation; find little ways to be flirtatious, but if you don't feel the sparks flying back at you, then stop flirting. Little things like, whispering in his ear, and brushing up against him by accident are what can drive him wild.<br />
* Be kind to people; do them favors, help them when they need you, be polite, compliment them. You will be well liked, and known in a heartbeat! Don't suck up to people, be sarcastic sometimes, and jokingly rude.<br />
6. Have good hygiene.. Shower everyday, brush your teeth, comb your hair, spray on a good perfume, clean your fingernails, and blow your nose. Carry a mirror with you always in a purse of book bag, and check out the way you look every hour or so. If you get manicures make sure they look natural. Pluck your eyebrows, but not to thin! Also, if you have any facial hair, wax and pluck--such as sideburns, mustache (upper lip hair), and brows.<br />
7. Wear stylish <a href="http://kindoftips.blogspot.com/">clothes</a>. Buying clothes that are in style is key. If your parents don't want to buy you clothes, save up money and go on a mini shopping spree for yourself. Go to stores you like and browse for items on sale; they can be just as good! Keep your own style, but try to follow what your peers are wearing also. Don't buy clothes that are too tight fitting, or too revealing. Make sure the clothes fit you. Show off your best assets and hide your flaws.<br />
8. Apply make-up well. Doing makeup is something that can make you look better, or worse. Use a makeup that works for your skin. Picking the right shade of foundation is very, very important. On top of your foundation, use a little bit of eyeliner on the top of your eyelid, along your lashline, and apply a little amount on the bottom. It defines your eye, and makes them pop. Try using lip balm, and occasionally lip gloss. Too much makeup looks horrible, so don't over do it.<br />
tips<br />
* Always smell good. Use breath mints, nothing is more disgusting than bad breath. Shower, and use perfume.<br />
* Keep a cheerful attitude.<br />
* Be <a href="http://kindoftips.blogspot.com/">confident</a>. Not conceited, but always happy, and willing to compliment, and say hi.<br />
* Be confident with yourself.<br />
<br />
Remember<br />
* Don't be conceited.<br />
* Don't dress, or act slutty.<br />
* Don't believe that you have to have a thong sticking out of your pants to be considered hot.<br />
* Really try to be nice and stay true to your friends<br />
* Never dis your old friends if more people like you.Qoe_Rayhttp://www.blogger.com/profile/11877482223346389822noreply@blogger.com3tag:blogger.com,1999:blog-7106944133358602409.post-58851322985463274312011-06-08T19:30:00.000-07:002011-06-08T19:30:15.008-07:00Tips to Survive a Negative Friend<div style="text-align: justify;">A deep inside look on surviving the nagging, boring, and annoying behaviors of a <a href="http://kindoftips.blogspot.com/">negative friend</a>. <a href="http://kindoftips.blogspot.com/">Tips</a>, warnings, and some <a href="http://kindoftips.blogspot.com/">hard-core</a> steps made just for you. Because, of course, you are a great friend! Why else would you go here?<br />
Try this steps<br />
1. When your friend begins to complain, don't interrupt. Just listen and tell the friend if you agree or do not agree.<br />
<br />
<a name='more'></a><iframe align="left" frameborder="0" marginheight="0" marginwidth="0" scrolling="no" src="http://rcm.amazon.com/e/cm?t=tips024-20&o=1&p=8&l=bpl&asins=B003EQ3GOY&fc1=000000&IS2=1&lt1=_blank&m=amazon&lc1=0000FF&bc1=000000&bg1=FFFFFF&f=ifr" style="align: left; height: 245px; padding-right: 10px; padding-top: 5px; width: 131px;"></iframe>2. Keep their esteem way high, compliment them daily, and make sure to spread the cheer to others.<br />
3. Encourage the friend and really tell them where their strengths are<br />
4. Do cool stuff yourself and show them how fun it is to get involved and not complain about stuff. Chances are, they'll join you.<br />
5. Ask about their life; they are probably negative because their life sucks. If it's real bad, advise them to a therapist in the area- they'll offer professional advice and listen!<br />
6. Don't be too peppy. A little can be nice here and there, but when it's over the top it's really off putting.<br />
<br />
There is a tips for You<br />
* Be nice and complimentary.<br />
* Be <a href="http://kindoftips.blogspot.com/">funny</a> and help them to laugh.<br />
* Allow them a bit of time to be negative - maybe that is all they need to feel better and more relaxed.<br />
* Talk about mutual interests, and avoid sore subjects.<br />
* Do things that keep conversation to a minimum, like going to a movie or taking a guided tour.<br />
* If they are having big problems, you can suggest that they see a doctor, counselor, minister, call a mental health hotline, etc.<br />
<br />
Remember!!!<br />
* Don't allow yourself to get drawn into the negativity.<br />
* Don't go overboard with the compliments.<br />
* Don't pester the friend.<br />
* Don't assume the friend does not have a good reason to feel bad.<br />
* Don't suddenly drop the friend because that will put him/her into even more of a negative emotional state.</div>Qoe_Rayhttp://www.blogger.com/profile/11877482223346389822noreply@blogger.com2tag:blogger.com,1999:blog-7106944133358602409.post-77534242536015476202011-06-07T05:43:00.000-07:002011-06-07T05:43:03.877-07:00Tips To Deal With a Jealous Friends<div style="text-align: justify;">If you have a jealous friend who's making life difficult for you, here's how to fend off their negative attitude without ruining the friendship.<br />
This is the steps<br />
1. Know the difference between jealousy and honesty. What might seem like a deliberate attempt to put you down might actually be your friend giving you constructive criticism.<br />
<a name='more'></a>2. Put yourself in your friend's shoes and understand the reasons behind his or her feelings. Jealousy often stems from insecurity.<br />
3. Get a second opinion. If your friend is making comments that seem to stem from jealousy, have someone else around who can look at the situation objectively. If they're not present, seek their opinion afterwards.<br />
4. Show a positive attitude to let the jealous friend know that they have no power over you and that you are very confident about yourself. If you are not confident to begin with, then Build Self Confidence.<br />
<iframe align="left" frameborder="0" marginheight="0" marginwidth="0" scrolling="no" src="http://rcm.amazon.com/e/cm?t=tips024-20&o=1&p=8&l=bpl&asins=B004P1JMYA&fc1=000000&IS2=1&lt1=_blank&m=amazon&lc1=0000FF&bc1=000000&bg1=FFFFFF&f=ifr" style="align: left; height: 245px; padding-right: 10px; padding-top: 5px; width: 131px;"></iframe>5. Help your friend raise their self-esteem and build a life that they can be proud of instead of looking enviously at yours. Empowering them is a good way to diffuse their jealousy, but only do this for those people you feel are worthy of your time and energy. If you want to help them and they seem nice and worth the effort, offer to show them how you, got your hair that way, where you found that shirt, how you got the killer job.<br />
6. Offer encouragement and praise when something goes right for your friend, but whatever you do, don't hide your happiness for what is going right in your life. A true friend supports at all times and should be happy for your accomplishments.<br />
7. Tell the friend how pathetic they are for acting like a child? Ask them to get some well needed therapy. Friends shouldn't need to be treated like babies.<br />
<br />
Some Tips for you<br />
<br />
* You might be a fun, beautiful, gregarious person that people are jealous of. Too bad. Let them. You won't serve yourself any better by catering to their hate.<br />
* If your friend continues to be jealous and as a result tries to tear you down, consider breaking up with that friend.<br />
<br />
Remember Bragging will only make any jealousy worse.</div>Qoe_Rayhttp://www.blogger.com/profile/11877482223346389822noreply@blogger.com1tag:blogger.com,1999:blog-7106944133358602409.post-62672296423438202012011-06-07T05:39:00.000-07:002011-06-07T05:39:15.103-07:00Love Your Life<div style="text-align: justify;">We all have bad days periodically. Here are a few tips to help yourself get back into your own "groove"a and love your life.</div><a name='more'></a><iframe align="left" frameborder="0" marginheight="0" marginwidth="0" scrolling="no" src="http://rcm.amazon.com/e/cm?t=tips024-20&o=1&p=8&l=bpl&asins=B004T3FYDM&fc1=000000&IS2=1&lt1=_blank&m=amazon&lc1=0000FF&bc1=000000&bg1=FFFFFF&f=ifr" style="align: left; height: 245px; padding-right: 10px; padding-top: 5px; width: 131px;"></iframe>1. Pamper yourself. Get a facial, a manicure, a massage or a haircut.<br />
2. Try not to dwell in self-pity.<br />
3. Take an extra long shower or an aromatherapy bath.<br />
4. Listen to your favorite music. (If it is depressing consider listening to something happy)<br />
5. Curl up with a book you've been meaning to read, while you enjoy a favorite refreshment or snack.<br />
6. Go for a walk. Get outside. Breathe some fresh air. Move around.<br />
7. Make a list of things you're thankful for. Count your blessings.Consider the things that you enjoy in your life and that make you happy; like sunflowers, watching an old movie, playing with your dog/cat, etc.<br />
8. Love yourself.<br />
<br />
A Few Tips<br />
<br />
* Focus on the things you like most about yourself. If you have beautiful skin on your arms or have the perfect feet, then focus on that.<br />
* Wear clothes and try to be with people who make you feel good about yourself.<br />
* Compliments make us all feel good. Say "Really?? Thanks!!" to the people giving them to you and more will surely come your way!!Qoe_Rayhttp://www.blogger.com/profile/11877482223346389822noreply@blogger.com1tag:blogger.com,1999:blog-7106944133358602409.post-81389632691021304072011-06-06T23:40:00.000-07:002011-06-06T23:40:15.809-07:00Tips to Forget Bad Memories<div style="text-align: justify;"><iframe align="left" frameborder="0" marginheight="0" marginwidth="0" scrolling="no" src="http://rcm.amazon.com/e/cm?t=tips024-20&o=1&p=8&l=bpl&asins=B002MQYOFW&fc1=000000&IS2=1&lt1=_blank&m=amazon&lc1=0000FF&bc1=000000&bg1=FFFFFF&f=ifr" style="align: left; height: 245px; padding-right: 10px; padding-top: 5px; width: 131px;"></iframe>Everyone has <span style="color: red;"><span style="font-weight: bold;">bad memories</span> </span>that trouble them, but luckily there is a way to forget them, or at least decrease their mental significance.<br />
This is the steps</div><a name='more'></a>1. Sit down in a comfortable chair and close your eyes.<br />
2. Imagine an ocean image, 3D images of the ocean are great. Try to make it into a sunset, it helps.<br />
3. Act as if its your virtual world and you have your own friends. Look for a person you like (again make sure they look three dimesionial) play with them all day.<br />
4. Try this, it will keep your mind off the memories you hate and will keep you busy and fun.<br />
<br />
Some tips<br />
* It is better if you lay down on a bed or a sofa. It doesn't matter if you fall asleep, it is relaxing and you get to play in your virtual world all day!<br />
* You can try to swim in the ocean, it is twice the fun.<br />
* Having relaxing background music especially of waves would make the experience more real and enjoyable<br />
* It does not have to be an ocean-try a relaxing walk through the woods and imagine all the beautiful flowers and birds-use your imagination!<br />
* Remember to use your senses if you want full benefits-feel the waves, breath the ocean air, see the ocean and friend in full detail, hear the sea gulls.<br />
<br />
Remember!!<br />
* If some memories keep on popping out, relax and force them out, not too hard.<br />
* Do this in your spare time because you can fall asleep.<br />
<br />
You need this<br />
* A quiet, comfortable place.<br />
* A good imagination.Qoe_Rayhttp://www.blogger.com/profile/11877482223346389822noreply@blogger.com2tag:blogger.com,1999:blog-7106944133358602409.post-81000559175908799212011-06-06T23:28:00.000-07:002011-06-06T23:28:40.045-07:00Treat Male Pattern Hair Loss<div style="text-align: justify;"> <iframe align="left" frameborder="0" marginheight="0" marginwidth="0" scrolling="no" src="http://rcm.amazon.com/e/cm?t=tips024-20&o=1&p=8&l=bpl&asins=B001UV4XHY&fc1=000000&IS2=1&lt1=_blank&m=amazon&lc1=0000FF&bc1=000000&bg1=FFFFFF&f=ifr" style="align: left; height: 245px; padding-right: 10px; padding-top: 5px; width: 131px;"></iframe>Hair loss can be either natural or caused by disease. The most common hair loss is thinning of the hair caused by androgens (male hormones).<br />
This is the steps<br />
<a name='more'></a>1. Accept it. Consider it a visible symbol of your increasing wisdom. Tolerating hair loss is the healthiest and cheapest way to cope with hair loss. If that technique is too hard on the ego, read on.<br />
2. Consider some of the hair loss drugs. Arguably, the best drug treatment for male hair loss is 1mg of Finastride taken orally once a day and Minoxidil applied directly to the scalp in either a 2 or 5 percent solution.<br />
* Take Finastride once a day without food. The drug should be used in a 6 month or 12 month period.<br />
* Take 1 ml Minoxidil 2 percent or 5 percent solution and apply directly to a clean, dry scalp. The studies have shown that those using the 5 percent solution achieve better results.<br />
<br />
Tips<br />
<br />
* Men who want to swap Minoxidil with Finastride should use minoxidil for four months after starting Finastride to prevent any hair loss that occur from stopping Minoxidil treatment.<br />
* Minoxidil appears to work best in people whose hair loss has just begun. So the best time to begin minoxidil treatment is right at the moment you notice that your crown is thinning (but not completely bald).<br />
* Since it takes time to grow hair, you may notice results faster if you keep your hair cut really short. This minimizes the amount of time you need to notice a difference.<br />
* Using dandruff shampoo regularly instead of regular shampoo has been known to cut down hair loss by 7% and increase hair growth by 5 %.</div>Qoe_Rayhttp://www.blogger.com/profile/11877482223346389822noreply@blogger.com0tag:blogger.com,1999:blog-7106944133358602409.post-87841530014725238152011-06-02T21:48:00.000-07:002011-06-02T21:48:00.608-07:00Tips to Reduce Hair Loss<div style="text-align: justify;"><iframe align="left" frameborder="0" marginheight="0" marginwidth="0" scrolling="no" src="http://rcm.amazon.com/e/cm?t=tips024-20&o=1&p=8&l=bpl&asins=B004K4AUZW&fc1=000000&IS2=1&lt1=_blank&m=amazon&lc1=0000FF&bc1=000000&bg1=FFFFFF&f=ifr" style="height: 245px; padding-right: 10px; padding-top: 5px; width: 131px;"></iframe>When hair starts falling out it can seem like the end of the world. Follow these tips to try and reduce it as much as possible.<br />
this is the Steps</div><a name='more'></a><br />
1. Try to identify when the hair loss started and if you changed anything with your hair. For example if you started straightening it or if you started applying lots of mousse. It is likely that this could be the reason. If you find it was due to the use of these things then stop using them.<br />
2. Stick to one shampoo or shower gel. If it is repeatedly changed it could cause damage to your hair as shampoos aren't natural, you would be adding more and more chemical products in your hair which could damage them and cause them to fall out.<br />
3. Oiling the hair also helps with coconut oil for example. By doing this, when you go out the pollution in the environment won't stick straight onto your hair and damage it. It will stick to the oil instead which can be washed off when you get home.<br />
4. Wash your hair regularly, unclean hair could contain lots of damaging things. Frequent washing can help keep hair clean and healthy.<br />
5. Wash your hair with warm to normal temperature water. Water which is too hot can also damage the hair.<br />
6. Try and reduce stress or anxiety that is getting to you. Tension and anxiety do not help as you will be so worried your body won't be mentally healthy so this will lead to physical deterioration too which includes hair loss.<br />
7. Do daily scalp massages as it will increase blood flow in the scalp, sending it to the hair follicles to help stimulate growth.<br />
<br />
Some tips<br />
<br />
* Try not to use straighteners, curlers or other chemical products such as dyes excessively, these can damage your hair if used too frequently.<br />
* Oiling your hair can help keep hair healthier.<br />
* Stick to one shampoo or gel.<br />
* As you get older, your hair gets weaker so don't be too worried if a few strands of hair falling occasionally.<br />
* Try to relax and have an optimistic view on things. A healthy mind leads to a healthy body.<br />
* Doing 'Headstand' pose of yoga for about a minuite daily reduces the hair fall. But please consult your doctor before doing this pose.<br />
<br />
Remember<br />
<br />
* If you have tried all of the above methods and nothing seems to be working, see your doctor as in some cases it could be a symptom of a more serious problem.Qoe_Rayhttp://www.blogger.com/profile/11877482223346389822noreply@blogger.com0tag:blogger.com,1999:blog-7106944133358602409.post-38041505840903011202011-06-01T06:23:00.000-07:002011-06-01T06:23:00.853-07:00Tips to Handle Angry Costumers<div style="text-align: justify;">If you own or run a business, or even work at a business where you serve customers, there are going to be displeased customers. These simple steps may help you make your angry customer happy.</div><a name='more'></a><div style="text-align: justify;">This is the steps<br />
<br />
1. Be patient. An irate customer won't be placated by anything but a satisfactory resolution to their problem. Getting angry back at them won't help.<br />
2. Approach the angry customer and ask what they are displeased with. Usually restating the issue they are having will help to calm them. For example, say, "I can understand your frustration with that policy."<br />
3. If they ask for the manager, get him/her quickly and do your best to solve the problem.<br />
4. After they address the problem, apologize for taking their time and inform them that your business will do everything possible to correct it. Then, make sure you and your coworkers do everything possible to correct the situation.<br />
5. Compliment them after the discussion. Say something to the effect of, "It's people like you that help our business."<br />
6. The next time they come back, ask how their day is and do everything possible to be polite.<br />
<iframe align="left" frameborder="0" marginheight="0" marginwidth="0" scrolling="no" src="http://rcm.amazon.com/e/cm?t=tips024-20&o=1&p=8&l=bpl&asins=B0032JTV6A&fc1=000000&IS2=1&lt1=_blank&m=amazon&lc1=0000FF&bc1=000000&bg1=FFFFFF&f=ifr" style="height: 245px; padding-right: 10px; padding-top: 5px; width: 131px;"></iframe><br />
You also try:<br />
<br />
* Always be polite!<br />
* Try not to take their complaint personally - even if it's about your own job performance. If you feel yourself become emotionally involved in the issue, it is best to step aside and let another employee handle the situation.<br />
* Think about how you would want a problem handled if you had a complaint. Then, treat your angry customer as you would want to be treated.<br />
* If you simply cannot give the customer what they want, give them something for free (you may need a manager's approval) to make up for it.<br />
* Make the angry customer want to come back again.<br />
* A customer complaint can be a vehicle for customer retention. If you handle the customer appropriately and apologize effectively you can turn a negative into a positive.<br />
<br />
Remember this :<br />
<br />
* Never be mean to the angry customer. Remember, you want them to come back again. If you insult them, they are sure never to come back, and they'll probably tell their friends, which can result in your business sinking to the bottom of the ocean (Going bust).<br />
* Some customers are known to complain about anything. If you come across one of those customers, try to discuss with your manager whether this client is beneficial to the company or whether it might be worth to lose him, because he doesn't do a great deal of business and causes the company a lot of time in dealing with his daily complaints. The time wasted on one client like this could be dedicated to customers that are "true" customers.<br />
* Please remember that the safety of you, your coworkers, and other customers comes first. If a customer crosses the line by making abusive, threatening, or hostile actions or threatens to, immediately call 911 and inform your supervisor when it is safe to do so. Companies would rather lose an abusive customer than have their employees, vendors, or other clients hurt or worse in the course of business. </div>Qoe_Rayhttp://www.blogger.com/profile/11877482223346389822noreply@blogger.com0tag:blogger.com,1999:blog-7106944133358602409.post-83561039224648220892011-05-30T21:38:00.000-07:002011-05-30T21:38:39.128-07:00Make a Spa At Home<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg0gWMj_bGEl6qbV-wGvuh7XoZpHP-mcLQedoY1J8Jmg4Q6POWK9-ZE3OjrOKRe6KD24B4ne7K3UEORVeZVqK4nFY-0dyKcDnYhpiDtY7Dw1SCEhk1bUG_5fUG2kdWhpVByBTrH797yh1l0/s1600/spa.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg0gWMj_bGEl6qbV-wGvuh7XoZpHP-mcLQedoY1J8Jmg4Q6POWK9-ZE3OjrOKRe6KD24B4ne7K3UEORVeZVqK4nFY-0dyKcDnYhpiDtY7Dw1SCEhk1bUG_5fUG2kdWhpVByBTrH797yh1l0/s1600/spa.jpg" /></a></div><div style="text-align: justify;"><a href="http://www.amazon.com/One-True-Love-ebook/dp/B004T3FYDM?ie=UTF8&tag=tips024-20&link_code=bil&camp=213689&creative=392969" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;" target="_blank"><img alt="One True Love" src="http://ws.amazon.com/widgets/q?MarketPlace=US&ServiceVersion=20070822&ID=AsinImage&WS=1&Format=_SL160_&ASIN=B004T3FYDM&tag=tips024-20" /></a>Do you feel stressed and run down? Then you need a relaxing easy do-it-your-self spa to pamper your body, cleanse your soul, and clear your mind.<br />
This is the Steps<br />
<br />
1. Pick a good day that no one is going to be home. A day that you are free.<br />
2. Sleep in. Wake up in and have a yogurt and some fruit for breakfast...something light. Stay in your pajamas.<br />
<a name='more'></a>3. First is the mask. Sit in a reclining chair and play some of your favorite music. Apply a mud mask and some cucumbers to your eyes. Make sure your hair is pulled back with a headband.<br />
4. Now its bathtime. Draw a warm bubble bath. Light some lavender scented candles for a relaxed atmoshpere. Since you have candles turn off the lights. Soothe in the bath for 30 minutes to an hour.<br />
5. When you get out lather your entire body with some lavender scented or aloe lotion to sooth and moisturize you skin.<br />
6. Have some lunch, a sandwich or soup.<br />
<img alt="" border="0" height="1" src="http://www.assoc-amazon.com/e/ir?t=tips024-20&l=bil&camp=213689&creative=392969&o=1&a=B004T3FYDM" style="border: medium none ! important; margin: 0px ! important; padding: 0px ! important;" width="1" />7. Sit down on the couch and read a book for about 30 minutes to an hour and just relax. I recommend a book by Luanne Rice.<br />
8. Give yourself a manicure and a pedicure to make you look gorgeous.<br />
9. Do some yoga to find your inner peace and clear your mind. Do for about 15 minutes to an hour.<br />
10. Do some breathing excersises or meditation to calm your soul. Do for 15 minutes to an hour.<br />
11. Sit down make some popcorn and watch a chick flick. I recommend Just Like Heaven, The Lakehouse, The Notebook, When Harry Met Sally, The Prince and Me, Before Sunrise, or any of your favorite shows.<br />
12. Put on some jams and dance around the house in your underwear. Dance anywhere between 15 minutes to and hour.<br />
13. When your husband comes home, have him cook dinner, and give you a massage.<br />
14. Go to bed by 10.<br />
Some tips for you<br />
<br />
* Take your time because you have all day.<br />
* A spa is always better with a best girlfriend.<br />
* Relax as much as you can and don't think about problems or anything all day.<br />
<br />
Things You'll Need<br />
<br />
* mud mask<br />
* candles<br />
* manicure and pedicure supplies<br />
* a movie<br />
* a yoga video or yoga experience<br />
* a book<br />
* soothing lotions and body washes (either both smelling the same or smelling bath wash/gel/salts and non scented lotion)<br />
* food</div>Qoe_Rayhttp://www.blogger.com/profile/11877482223346389822noreply@blogger.com0tag:blogger.com,1999:blog-7106944133358602409.post-81839422619035248242011-05-30T06:28:00.000-07:002011-05-30T06:28:11.626-07:00Use the Word "Mad" and "Angry"<div style="text-align: justify;">It is a common misconception that 'mad' and 'angry' mean the same thing. The definitions are different! So don't make people angry by being mad!</div><a name='more'></a><br />
1. Understand the definitions:<br />
1. Mad:<br />
* Very foolish (Ex. "That was rather mad of you, challenging Dracula to a blood-drinking contest.")<br />
* Marked by uncontrolled excitement or emotion (Ex. "When he saw the wine glasses filled with red liquid, the vampire was swept away in a mad whirl of giddiness.")<br />
* Affected with madness or insanity (Ex. "Upon arriving at the scene, the doctor, taking one look at the waxen, heavily draped creature which lay twitching nervously in the corner, pronounced his patient as being 'quite mad.'").<br />
2. Anger (often used as 'angry):<br />
* A strong emotion; a feeling that is oriented toward some real or supposed grievance.<br />
* Belligerence aroused by a real or supposed wrong.<br />
<br />
Remember the phrase 'stark raving mad', and you should be fine.Qoe_Rayhttp://www.blogger.com/profile/11877482223346389822noreply@blogger.com0tag:blogger.com,1999:blog-7106944133358602409.post-79287154864489222092011-05-30T06:27:00.000-07:002011-05-30T06:27:06.884-07:00Calm an Upset or Angry Child<div style="text-align: justify;">When small children (about 2-6) get angry or upset, it's hard to calm them down, especially if you're a babysitter and don't know the child very well. This article helps babysitters, parents, and anyone else taking care of a child that is throwing a tantrum, crying, refusing to do something, etc...<br />
<a name='more'></a><br />
1. Make sure the child is unhurt. Is physical pain upsetting him or her? If so, and he/she is hurt, take care of their wound, or bump in the head, etc. If the child is still upset (ex. 'Sally hit me!') there may be some anger towards the person or thing that caused the injury. If so, skip to step #4.<br />
2. If the child is upset or angry about something related to one of his/her toys or possessions (ex. "Jimmy broke my doll!) ask to see the toy and try to fix it. In the worst-case-scenario, the toy will be permanently broken, and you may want to 'put away so you can fix it properly later'- and wait to see if the child forgets about it. If not, you can either buy that child a new thing or get it repaired.<br />
3. If he/she is angry about a privilege being taken away, not getting to have dessert, having to turn off the television, having to go to bed, or simply is having a very bad day, don't be harsh. Be gentle and caring. Try to reason with the child. Ask what he/she wants, if they had their way. Do they demand to stay up another half-hour (or whatever)? Make a bargain, that they may stay up for ten minutes but that you would read them a story at bedtime (or whatever). Go halfway and give them a deal. If they still are being a pain, or if you simply can't let them stay up, tell them that they have to go to bed, and give them the reasons why.<br />
4. If another child is upsetting him/her, find out why, then confront the other child and ask him or her to apologize. if you have any authority over the antagonizer, then give him/her a minor punishment (not watching TV that day, whatever) to make the other child feel better.<br />
<br />
this is the tips<br />
<br />
* Don't be harsh. Any upset child will respond negatively to an adult treating them harshly. Even if you are at you're wits' end, try to give them a little comfort and be nice.<br />
* if there are any injuries on the child, treat them even if the child doesn't want you to ('it stings!' etc..). Safety first.<br />
<br />
Remember<br />
<br />
* if the child is doing anything potentially harmful or dangerous, make them stop. Immediately.<br />
<br />
</div>Qoe_Rayhttp://www.blogger.com/profile/11877482223346389822noreply@blogger.com0tag:blogger.com,1999:blog-7106944133358602409.post-61094126542546213022011-05-30T06:25:00.000-07:002011-05-30T06:25:40.984-07:00Tips to Communicate With Angry Person<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgaDtHqfNY63chWTmMiiBWf0sfONKxSvB5Wz730qgIA9KtxKHexAze7h_nJgFhPxXZU0FCb0v-vmQ_AojtIdeXGSoFP7hx6UdKcQmapKw1ABJg98m3lY4eulkiEc_qET4f-hD7UsqCX6wZU/s1600/angry.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgaDtHqfNY63chWTmMiiBWf0sfONKxSvB5Wz730qgIA9KtxKHexAze7h_nJgFhPxXZU0FCb0v-vmQ_AojtIdeXGSoFP7hx6UdKcQmapKw1ABJg98m3lY4eulkiEc_qET4f-hD7UsqCX6wZU/s1600/angry.jpg" /></a></div>We encounter many angry people in our daily lives who are angry for things that at time, they cannot control. Some are angry because they are out of work, others because of the world situation. Others show anger while driving and a car in front of them is too slow. It seems we are a nation of anger, and we have to learn how to deal with them properly.<br />
<a name='more'></a><br />
Following this Steps<br />
<br />
1. Remain calm. This is absolutely essential. No matter how unfair or frustrating the situation do not get angry. To communicate with someone, you need to remain levelheaded to get your point across.<br />
2. Determine why they are angry. Is there something you did that caused them to get mad? Are they displacing their anger at something else onto you? Or is it completely irrational? Either way, address the problem.<br />
3. Try to have them Calm Down. Do not be patronizing, though, or you will make them even madder.<br />
4. Be polite. Acting rudely will only aggravate them more.<br />
5. Try to help. If you are working with them in a business context, provide them with service as quickly as possible. If not, listen to them. Don't say anything, just listen.<br />
<br />
Tips for communicate witha an angry person<br />
<br />
* Don't patronize or explain why their anger is irrational.<br />
* Don't get frustrated or let your emotions get the better of you.<br />
<br />
Remember this<br />
<br />
* Rudeness or a bad attitude will make the situation worse.<br />
* Don't back down if you truly did not do anything wrong. Instead, look at the situation from their point of view. Why would they think it was your fault?Qoe_Rayhttp://www.blogger.com/profile/11877482223346389822noreply@blogger.com0tag:blogger.com,1999:blog-7106944133358602409.post-70667727049326780952011-05-30T06:17:00.000-07:002011-05-30T06:18:26.541-07:00Protect Yourself From Someone Who Want Revenge<div style="text-align: justify;"><span id="goog_1887480509"></span><span id="goog_1887480510"></span>Okay, you've made somebody mad at some point. We all have. Some people let it roll off their shoulders, others vow revenge until their dying breath. This how-to will help you protect yourself from the latter.<br />
Well try This Steps<br />
<br />
<a name='more'></a>1. Try to be a decent person in the first place, so that people won't be inclined to seek revenge on you. If you are not a jerk, for the most part, you will not make enemies. Don't do things that will offend people. Don't call a random heavy person a "fatty" in Wal-Mart. Don't relentlessly tease the kid with glasses at your high school or college. Don't be rude to customer service employees, especially cashiers (They can easily track you, because all they have to do is make you show an ID with a credit card or check, and there is nothing you can do about it if you want to pay by a method other than cash).<br />
2. Notify the police if you are certain that someone is trying to take revenge on you. Be sure they are attempting before you do this. False police reports are illegal.<br />
3. Contact authorities even if someone harasses you, you always have the option of contacting the police, even if they have blackmailed you.<br />
4. Get Caller ID for your phone if you do not already have it. Block any numbers which give you wakeup calls at 3AM (yes, people have been known to abuse the wakeup call services online for just this purpose).<br />
<br />
Some Tips For You<br />
* Try to make things right with any person who believes you have wronged them. For example, if you have insulted someone, apologize to him or her the next time you see them. If you destroyed someone's property, offer to fix it at your own expense. You would be surprised at how far "little things" like these would go in keeping someone from taking revenge out on you.<br />
* Consider buying a gun or a noisy dog. If the enemy is the type who will try to break into your house and kill you in your sleep, you want some sort of home defense.<br />
<br />
Remember<br />
<br />
* Some people will still try to get revenge, or get more than they deserve from you, even if you do your very best to make things right.<br />
* If you ever are rude to someone, do what you can to prevent them from getting your license plate number. The internet is full of paid search sites where someone can pay a small fee to look up your license plate to find out where you live.<br />
* You may not be forgiven even if you try to make things right. Move on, and take the other steps to protect yourself.<br />
* If you contact the police, you may find that your "enemy" has already figured out a way to get them on his side.<br />
* Don't open unexpected packages from foreign countries, especially from the Netherlands. Packages from the Netherlands could contain drugs (and your enemy may have already reported you for drugs anonymously.)<br />
* Don't go on the attack without being sure someone really is out to get you.</div>Qoe_Rayhttp://www.blogger.com/profile/11877482223346389822noreply@blogger.com0tag:blogger.com,1999:blog-7106944133358602409.post-11207508676120108832011-05-30T06:08:00.000-07:002011-05-30T06:08:11.299-07:00Tips to be a Good Listener<div class="MsoPlainText" style="text-align: justify;"><a href="http://kindoftips.blogspot.com/">Listening</a> is an essential part of communication, and it is different from hearing. Being a <a href="http://kindoftips.blogspot.com/">good</a> and <a href="http://kindoftips.blogspot.com/">patient</a> listener helps you not only solve many problems at work or home, but also to see the world through the eyes of others, thereby opening your understanding and enhancing your capacity for <a href="http://kindoftips.blogspot.com/">empathy</a>. Besides which, you learn a lot from listening. As deceptively simple as listening to and acknowledging other people may seem, doing it well, particularly when disagreements arise, takes sincere effort and lots of practice.</div><div> </div><div class="MsoPlainText" style="text-align: justify;">Please following this steps<o:p><br />
</o:p></div><div style="text-align: justify;"> </div><div class="MsoPlainText" style="text-align: justify;"><span> </span></div><a name='more'></a>1. Place yourself in the other person's shoes. It is often too easy to wonder about how what the other person is telling you is impacting you. As you worry about this, you reflect any tension, annoyance, or irritation back in your body gestures and facial expressions. Active listening is not about inward thinking. Instead, you must draw away from the temptation to do this by looking at the issues from the other person's perspective and actively trying to see his or her point of view. It is not a good idea to consider yourself to be smarter than the speaker and assume that if you would have been in his or her shoes, you would have seen your way through the problem much faster.<br />
<div style="text-align: justify;"> </div><div class="MsoPlainText" style="text-align: justify;"><span> </span>2. Remove all distractions. Give the speaker 100% of your <a href="http://kindoftips.blogspot.com/">attention</a>. Turn off cell phones, do not let your eyes wander about looking for a break, and politely brush aside any interruptions such as waiters or people who suddenly spot you and want to say "hello." It may be easiest to arrange to talk somewhere that such distractions will not occur.</div><div style="text-align: justify;"> </div><div class="MsoPlainText" style="text-align: justify;"><span> </span>3. Practice the empathetic sounding back technique. At appropriate intervals during the conversation, it is helpful to "summarize and restate" and/or "repeat and encourage" the main points:<br />
<span> </span>* Repeat and encourage: Repeat some of the things said by the speaker. At the same time, encourage the speaker with positive feedback. For example, you might say: "You didn't enjoy having to take the blame. I can see why." Go easy with this technique, however, because if you overwork it, it may come across as being patronizing.<br />
<span> </span>* Summarize and restate: It is also very useful to summarize what the speaker is saying and restate it in your own words. This is a form of reassuring the speaker that you have truly been listening to what he or she is saying. It also provides the speaker with an opportunity to correct any mistaken assumptions or misconceptions that have may have arisen during the course of the conversation. This is an especially good technique to try when you find yourself getting frustrated or restless in your listening.</div><div style="text-align: justify;"> </div><div class="MsoPlainText" style="text-align: justify;"><span> </span>4. Do not interrupt with what you feel or think about the topic being discussed. Wait for another person to ask your opinion before interrupting the flow of discussion. Active listening requires the listener to shelve his or her own opinions temporarily, and await appropriate breaks in the conversation for summarizing. Abstain from giving direct advice. Instead, let him or her talk the situation out and find his or her own way. Besides, if he or she takes your advice and something goes wrong, he or she will be likely to blame you (whether he or she tells you or not).</div><div style="text-align: justify;"> </div><div class="MsoPlainText" style="text-align: justify;"><span> </span>5. Ask meaningful and empowering questions. Do not seek to probe or make the other person defensive. Rather, aim to use questions as a means by which the speaker can begin to reach his or her own conclusions about the concerns or issues being raised. Once you have shown empathetic listening, it is time to move into empowering listening by re-framing the questions that you ask the the speaker. For example: "You didn't enjoy having to take the blame. But I cannot understand why you feel blamed rather than merely being asked not to do something that way." Wording the question in this manner presents the speaker with a need to respond directly to your lack of grasping something. In the process of doing so, the speaker should begin to move from a more emotional response to a more constructive response.</div><div class="MsoPlainText" style="text-align: justify;">6. Wait for the person to open up. In the process of encouraging a constructive response, an active listener must continue to be patient and let the speaker acquire his or her full flow of thoughts, feelings, and ideas. Keep yourself in his or her shoes and try to estimate why he or she is in such a situation.</div><div style="text-align: justify;"> </div><div class="MsoPlainText" style="text-align: justify;"><span> </span>7. Use body gestures and facial expressions to express your interest and to unearth what is left unsaid. Active listening involves the entire body and face--both yours and that of the speaker:</div><div style="text-align: justify;"> </div><div class="MsoPlainText" style="text-align: justify;"><span> </span>* Your expression: Look interested and meet the gaze of your speaker from time to time. Do not overwhelm the speaker by staring intently, but do reflect friendliness and openness to what you are listening to.</div><div style="text-align: justify;"> </div><div class="MsoPlainText" style="text-align: justify;"><span> </span>* Read between the lines: Always be alert for things that have been left unsaid or for cues that can help you gauge the speaker's true feelings. Watch the facial and body expressions of the speaker to try to gather all information you can, not just from the words. Imagine what kind of state of mind would have made you acquire such expressions, body language, and volume.</div><div style="text-align: justify;"> </div><div class="MsoPlainText" style="text-align: justify;"><span> </span>* Speak at approximately the same energy level as the other person. This way, he or she will know that the message is getting through and that there is no need to repeat.</div><div style="text-align: justify;"> </div><div class="MsoPlainText" style="text-align: justify;"><span> </span>8. Be patient and respect pauses. Do not jump to speak up after the speaker has come to his or her own conclusions or resolutions and there is a pause. It is possible that more is yet to be said by the speaker. Let the speaker be the first to break this silence. You can always come back with your solutions or suggestions next time you talk, or the speaker may ask you to clarify your thoughts or offer more opinions at the time. Listening is about understanding another person, not about making suggestions (unless asked).</div><div style="text-align: justify;"> </div><div class="MsoPlainText" style="text-align: justify;"><span> </span>9. Try to reassure the speaker that all is well. Whatever the conclusion of the conversation, let the speaker know that you have been happy to listen and to be a sounding board. Make it clear that you are open to further discussion if need be, but that you will not pressure him or her at all. In addition, reassure the speaker of your intention to keep the discussion confidential. Offer to assist with any solutions if you have the ability, time, and expertise. Do not build up false hopes, however. If the only resource you can provide is to continue to be an active listener, make that very clear; in and of itself, this is a very valuable help to any person.</div><div style="text-align: justify;"> </div><div class="MsoPlainText" style="text-align: justify;"><span> </span>10. Accept that everyone has a unique thought process and ways to express himself/herself. Too often we jump to conclusion before others finish talking because we place information we hear into our own thought process. Try not to do that. Instead, look for fine differences if it sounds like the speaker may be agreeing with you, and look for areas he or she might indicate agreement if it sounds like an objection. Understand that you do not need 100% agreement to reach the same decision.</div><div style="text-align: justify;"> </div><div class="MsoPlainText" style="text-align: justify;"><span> </span>11. Just because someone is speaking to you, do not presume that they are asking you for your input! All too often we think the other person really wants to know what we think about what they are saying…wrong! Wait, let the speaker ask you for your opinion, thoughts or ideas. Otherwise, you may become the speaker but you will not have a “listener” in the audience! This is a fun exercise. You may be surprised at how many people will NOT ask you for your input. And all these years that you have simply “chimed in” with your input, you thought they actually wanted it.</div><div class="MsoPlainText" style="text-align: justify;"><br />
</div><div class="MsoPlainText" style="text-align: justify;"><b>There Tips For You</b><br />
<br />
* Never criticize while listening, and never attack another person for his or her feelings. This spoils your reputation as a listener and will completely remove the speaker's motivation to speak up.<br />
* Listening is about creating a caring environment in which the other person feels encouraged by your ability to understand.<br />
* Don't judge anyone for their opinion or actions. Remember you, like everyone else has done or felt something you're not proud of now. ask yourself 'Who am I to judge anyone?'<br />
* The more you listen, the more trusted you become.<br />
* The more difficult listening becomes, the more important it is to listen.<br />
* Remember that when your counterpart feels that he or she has been listened to, he or she is much more likely to listen to your ideas. On the contrary, if no one ever listened to each other, then they would fall victim to bad listening, and would not have a chance to fully express themselves. Your desire to express should begin with listening well to others.<br />
* Postpone an important conversation if you are not in the mood to listen. It is better to not talk about it if you are not ready than to try to force through a conversation where you are too distracted by emotions, worries, and other things that prevent you from listening.<br />
* Avoid phrases that imply that you have not listened fully to the points communicated to you such as "Yeah but..." Instead, learn to use phrases that provide confirmation that you have heard the other side fully, such as "I see. Now tell me what you would say to this..."<br />
* Keep in mind that sometimes we need to listen "between the lines," but there are times when we need to absorb things at face value. When we listen intensively, our minds are often busy placing what we hear into the situation and our emotions, which creates barriers to our ability to listen fully what is being said. This is similar to making judgments and drawing conclusions before all has been said. Don't do that. Take it at its face value and go with the flow.<br />
Remember this warnings<br />
<br />
* Never assume that what worked for you will work for everyone else as well.<br />
* Never try to fit in your biographical account and "been-there-done-that" experiences into what the speaker is saying. It is better to keep quiet, even if you have had the same problem a year ago and you know how to work your way out. If you listen well, it is quite possible that your suggestions and experience will be solicited later on.<br />
* If you find yourself formulating a response before the other person has finished speaking, you are not listening.<br />
* The more confident you are in your own idea, the more you should be willing to suspend that point of view for the moment.<br />
* If a person pauses as if trying to think of the right word, don't jump in with a word of your own. Some people are careful about their choice of words. It doesn't mean they need help. Finishing someone's thought is rude and disruptive. </div><div class="MsoPlainText" style="text-align: justify;"><br />
</div>Qoe_Rayhttp://www.blogger.com/profile/11877482223346389822noreply@blogger.com0tag:blogger.com,1999:blog-7106944133358602409.post-34220903097932539922011-05-29T09:06:00.000-07:002011-05-29T09:58:19.623-07:00Emotionnaly And Physically Protect Yourself<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhVl88Qva29DHbRTMDcNn3WyzRco5P25_HvUHx1lXjp5qp2LNwZ-iixX8SdGaHikiWrNM6XENqNesagLbXLZUzBoS7e_eFuakVutNilNhUkifozGDFCm1d83fs6AmNiI-54TD4wtTL-Ue6o/s1600/emosi.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhVl88Qva29DHbRTMDcNn3WyzRco5P25_HvUHx1lXjp5qp2LNwZ-iixX8SdGaHikiWrNM6XENqNesagLbXLZUzBoS7e_eFuakVutNilNhUkifozGDFCm1d83fs6AmNiI-54TD4wtTL-Ue6o/s200/emosi.jpg" width="200" /></a></div><div style="text-align: justify;">Prevention is better than cure, so try to never let people attack you in the first place.<br />
try this steps<br />
1. Don't let people walk all over you. Don't be rude to people for no reason, but don't laugh it off if someone does something mean to you. That only tells them it's okay to do it again. Be able to stand your ground.<br />
<br />
<a name='more'></a>2. In the event that you get a crush on someone, try to avoid long, passionate love notes. These usually tend to scare people away and give them the impression that you have an obsessive personality. Instead, consider writing a brief note, such as, "I think you're really cute and I like you, do you want to go hang out some time?"<br />
3. Always be on guard. There can be some real jerks in school. People may be targeting you.<br />
4. Don't put complete trust in all of your friends. When you're in school, the social group that you're with will probably change. Don't completely cut yourself off from your closest friends completely, but be careful. If you have a friend that you hang out with sometimes, but aren't really close with, don't tell her anything that you wouldn't want the whole school knowing. If you have a friend that likes to talk behind their other friend's backs, keep in mind that she can be talking about you behind your own back, too.<br />
5. Stay on top of your homework. Despite its boredom and tedium, it really is better for you in the long run. You won't need to repeat semesters (or even entire grade levels) if you can stay on top of your work.<br />
6. Don't leave your things laying around in front of other teenagers, especially if they have really personal things in them [i.e. your purse]. There are some people who will dig through your stuff the very moment that your back is turned and read whatever they find.<br />
7. Don't be persuaded into doing something that you don't feel comfortable with. If you're at a friend's house and everyone is having a drink, but you don't want to, that's okay. I've been there, and believe me, getting drunk and waking up the next morning remembering all the things you did is NOT fun. Not only that, but it takes a teenager just two months of regular drinking to do permanent liver damage. It takes an adult ten years.<br />
8. 'If you're at a party, don't accept a drink from someone else. Don't leave your drink unattended. Someone could slip something into it and you would never know (the 'date rape' drug is completely tasteless). If you're going to drink, please don't do it at parties. If you get drunk enough, you're leaving yourself very vulnerable to all kinds of things. If you don't think you can gracefully say no to a drink if offered, just carry a cup with water in it.<br />
9. Don't get into cars with people you don't know very well. This goes for girls and guys. Just don't do it. Even if you know them kinda sorta from school or somewhere else. It's just not safe.<br />
10. Always wear deodorant and brush you teeth really well. Don't forget to brush the back of your tongue, that's the place that causes icky breath! Also, wash yourself everyday.<br />
11. Don't let other people hurt your feelings. Just because they call you ugly or stupid or anything else does not make it true. Chances are, they're probably just one those people that gets pleasure out of being mean.<br />
12. For girls: Some boys will say anything to get into your pants. Don't be afraid to say 'no' and don't be feeling guilty into doing something you don't want to do. Just because he says he loves you doesn't make it true. And, odds are, if he wants you to do something you're not comfortable with HE DOESN'T REALLY LOVE YOU. You want someone who will love you for YOU, not your body.<br />
<br />
some tips<br />
* Tune out the rotten things people say.<br />
* Have someone you can trust and talk to. A parent, a relative, a counselor (remember, counselors by law cannot share what you say to them with other people, as long as it is not something that's against the law, such as a serious death threat).<br />
* If you are being harassed in any way, don't be afraid to tell someone!<br />
* If you have been raped or assaulted (this goes for guys too), contact the authorities immediately. This is not your fault.<br />
* Lift weights and become physically fit. Not only is it healthy but people will be scared of you.<br />
* The most valuable thing you can have is self assurance. Acting vulnerable to get attention will only ever get the wrong kind- why are you taking care of yourself if you're acting like you're not worth it?<br />
<br />
Remember!!!<br />
<br />
* These are just suggestions. If you have a serious problem or need help ask for help from a professional or parent or other adult.</div>Qoe_Rayhttp://www.blogger.com/profile/11877482223346389822noreply@blogger.com1tag:blogger.com,1999:blog-7106944133358602409.post-85578054623737117572011-05-29T00:45:00.000-07:002011-05-29T09:10:46.414-07:00Choose a Self Defense Class<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj-cZ9Kq7FiVoyPK4Z83QOQwDSTOvTgCp6OEUgegNyKMYL_pCgDHxB4UfliqXPQE42vovQvCFyuzgjJyYYhXkuuGphFeRIByup_wpCWsVwOVPEIg9PqVZoBvLd574rHpPeYaPJ8QcVdoh_G/s1600/defend2.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj-cZ9Kq7FiVoyPK4Z83QOQwDSTOvTgCp6OEUgegNyKMYL_pCgDHxB4UfliqXPQE42vovQvCFyuzgjJyYYhXkuuGphFeRIByup_wpCWsVwOVPEIg9PqVZoBvLd574rHpPeYaPJ8QcVdoh_G/s1600/defend2.jpg" /></a></div><div style="text-align: justify;">Concerned about defending yourself? Not feeling confident when you're travelling alone? Why not try self-defense classes? They can be an enjoyable way to learn to protect yourself and boost confidence.<br />
try this steps<br />
Finding a class</div><a name='more'></a>1. If you know anyone who goes to self-defense classes, talk to them, as they may be able to point you in the right direction. If you have a friend who teaches, even better!<br />
2. Find out whether local self-defense classes have to have approval or specific licenses. This should help in finding a reputable instructor.<br />
3. Go to your local police station. They should have a list of reputable self-defense classes, or at least be able to point you to some good instructors, and may be able to direct you to classes well-suited to you (e.g. self-defense for women).<br />
4. If you are still stuck for classes, try having a look in your local telephone directory, search online for local classes, or look on bulletin board at local fitness centers. Remember: the size of the ad is no judge of the quality of the class. Have a look around any classes listed in your area.<br />
<br />
Choosing between classes<br />
1. When you find a class, go down when the lesson is on, and watch the class in progress. Don't just watch the instructor, pay attention to the people in the class, too. Remember that you may be training with them, so you should be comfortable being around them.<br />
2. Talk to the instructor about the classes, and talk to those learning if you have the chance. They can give you an idea of what training will involve.<br />
3. Get involved! Taking part will give you an idea of what the training is actually like.<br />
4. If you like the look of a class, use any trial periods they may have; many schools offer a certain number of lessons at a reduced rate while you're deciding about the school.<br />
<br />
some tips<br />
* Talk to the instructor about what you're looking to get out of the classes.<br />
* Be wary of fraudulent instructors; learning self-defense does not need to cost you an arm and a leg, nor does it require pledging eternal (or even temporary) servitude to them.<br />
* If you believe something is dangerous to you, do not do it. A good instructor will know that not everyone is as confident or as able as others, and will support you in your training. You are at their classes of your own choosing.<br />
* Learning to defend yourself does not have to be a chore! If you are not enjoying the classes, talk to your instructor. They may be able to adjust your instruction to your preferences. If they refuse, consider finding another class.<br />
* If you are not comfortable with the 'atmosphere' of the class, do not be afraid to walk away. You may have only picked up on something subconciously, but 'intuition' is generally a good guide.<br />
* If you are not feeling confident about going to classes initially, ask a friend to go with you. Seeing a familiar face when you start can make the difference between sticking around and dropping out.Qoe_Rayhttp://www.blogger.com/profile/11877482223346389822noreply@blogger.com0tag:blogger.com,1999:blog-7106944133358602409.post-48382535259812283352011-05-28T00:41:00.000-07:002011-05-28T00:41:00.222-07:00Tips To Defend Yourself<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgPtiJbJ3OR2nRPvHX_-XnUhftEBIpX45AKoUGD7R7CieYUIaFoIPtW-RSgcvonhEorSLQa1m-2WKWh2MnoUzQBEtIB4hsdsLxOmLutCva29Ksat9QDZ19mOArbefa-IDg4A6uGcRUZoKJ0/s1600/defend1.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgPtiJbJ3OR2nRPvHX_-XnUhftEBIpX45AKoUGD7R7CieYUIaFoIPtW-RSgcvonhEorSLQa1m-2WKWh2MnoUzQBEtIB4hsdsLxOmLutCva29Ksat9QDZ19mOArbefa-IDg4A6uGcRUZoKJ0/s200/defend1.jpg" width="200" /></a></div><div style="text-align: justify;">The difference between walking away and becoming tomorrow's newspaper headline is how well you are prepared to protect yourself in a bad situation. By keeping this information in mind you will know what can be done before and during an attack.<br />
There are various types of confrontations:<br />
* The 'wind-up', the argument before the fight erupts,<br />
* The 'duel' an arranged meet to resolve a dispute between conflicting parties or the ambush.<br />
* The brawl will usually be only after the verbal "woofing" has been exhausted and someone throws a punch.<br />
* An ambush is usually premeditated and one or more assailants will attack when they feel the timing is right, usually after distracting the victim with a question e.g. "Have you got the time?".</div><div style="text-align: justify;"></div><a name='more'></a>So, This is The steps<br />
Preparation<br />
1. Think about potential situations in which you will need to defend yourself. No two attacks are the exact same, so think about what you could do if attacked from different sides or in different situations (large numbers of people, alone, at night or at day, assailant is armed or not armed, size of assailant, assailant's intentions). By thinking about it beforehand, you will not be as likely to become shocked and panic during the real thing.<br />
2. Take a self-defense course. Actually being able to run through potential situations and consult with an expert will help you immensely. Try taking a form of martial arts.<br />
<br />
Confrontations<br />
1. If you find yourself in an uncomfortable situation, try to leave the situation. In an uncomfortable social situation, this can be as simple as firmly asserting yourself ("Back off right now!"). Take all verbal or directional paths to non-confrontation; actual physical confrontation should be your last line of defense, although sometimes it may be the only.<br />
2. Try to stay standing with a wide base, both left-to-right and back-to-front, so that your feet are diagonal from each other (a typical martial arts fighting stance). This will lessen your likelihood of getting knocked or pushed over.<br />
3. Assess your potential assailant: tall/short, stocky/thin, male/female. Look at their hands. If they were about to attack with their hands, they would have their hands out. However, if they are concealing a weapon, they will have them hidden or at their side.<br />
4. The best tactic in any confrontation is to RUN.<br />
<br />
Preparing for a confrontation<br />
One simple step to judge when a confrontation has passed the point of a verbal exchange is when the person starts to invade your personal space. To mark this, you put up a fence. A fence is simply putting your hands in front of you in a conciliatory/peaceful gesture (palms out). If the assailant tries to move past your fence, you are entering a physical confrontation - what other reason would they have for getting closer?. The general (but unpalatable) consensus at this point is you have to end the fight as quickly as possible by striking first, striking hard, and striking as many times as you can, then escaping. This goes against the oft quoted 'bushido' or warriors code and our innate civilised sensibilities, however not many assailants care for either of these.<br />
Defending yourself from the front<br />
1. If the attacker is trying to punch you or grab you from the front, put your hands on your forehead in a "Not in the face!" sort of gesture and your arms tight on your body. This may look like a weak defensive position, but that is to your advantage since it brings your opponent's guard down. In addition, this position protects your face and your ribs, two places you'll likely want to protect.<br />
2. From your "Not in the face!" position, when you are close in on your assailant, lift your elbows into your opponent's lower ribs or right below his pectoral muscles. These are sensitive spots and can cause a lot of pain.<br />
3. If your assailant's upper body is far from you but you are still at risk (e.g. your opponent is choking you), attack their legs. This is especially effective on larger attackers because the bigger he/she is, the more stress he/she has on his/her legs and knees. Do not deliver a typical Karate Kid style kick; instead, kick his/her shins soccer-style (with the instep of your foot). This is a quick and painful kick. In addition, if his/her legs are close enough, lift your knees into their inner leg (femoral nerve), outer leg, knee, or groin. These will break down your attacker and may disable him/her, as only 12-16 pounds of pressure are needed to break a knee.<br />
4. If your opponent has his/her head in reaching distance (which is often the case when you attack his/her legs), you will want to attack it. Try to poke or press on the eyes, as no one can resist an eye poke no matter how big he/she is. Clapping on the ears can stun or, if done perfectly, breaks the eardrums. Striking the cheekbones can cause bruises or broken bones. Striking the nose causes nosebleeds and temporary blindness.<br />
5. In some cases you may also want to attack your attacker's neck (usually open when the head is). To effectively choke someone, do not do the typical Hollywood "hands around the entire neck," but instead just put your thumb and fingers around his/her trachea (especially easy to find on men with large Adam's apples). Also, right below his/her trachea is a notch in his/her neck. Dig, drive, and sink your fingers into this notch and they will experience intense pain and probably fall down.<br />
<br />
Attacks from behind<br />
1. If an attacker tries to attack you from behind to choke you, press his/her forearm against your collarbone instead of trying to pull it directly off (which doesn't work well). Put one hand above his/her elbow (on the forearm) and one hand below it (so your hands are on both sides of the elbow). Then, in one strong and determined movement, step and swing your entire body around like the arm is the hinge to your body acting as a screen door. This will get you out of his/her choke and leave his/her head, ribs, and legs wide open to your counterattack. (Also note that, when your attacker is behind you, his/her shins are right behind your legs and primed for your stomping and raking.)<br />
2. If the attacker is trying to pick you up from behind, drop your hips quickly and violently as if you were plopping down on a love seat. This will make you harder to pick up and give you an extra moment to attack them and fend them off (stomp on their shins).<br />
3. If the attacker is trying to choke you by wrapping his arms around your neck, bring the ball of your foot forward, as if you just kicked a soccer ball, and fast and FORCEFULLY, slam it into the area of their leg between their ankle and mid-leg. This will, (if done hard enough) break their leg.<br />
<br />
Other potential situations<br />
1. If you fall, try to fall on top of your attacker. While falling, keep the pointy parts of your body pointy (your knees and your elbows) and aim for your attacker's groin, ribs, and neck.<br />
2. If your attacker is wrestling with you on the ground and has you pinned under him/her, grab his/her body by unlocking his/her arm joints, or pin a hand to the ground. Then, put one leg firmly on the ground, push off of it, and swing your hips over. This will have you falling on top of your opponent, which should be done with a good amount of pointedness.<br />
3. If an attacker attacks with a weapon, know where the weapon is effective. If he/she has a knife, try to stay out of stabbing range, and if he/she has a gun, don't count out running and dodging left to right. Also, note that the attacker invests him/herself on that weapon and can leave him/herself open to grabbing/pinning the weapon hand or a different attack.<br />
4. If you get a chance to leave safely, go for it. Be sure that you're safe from your opponent when you decide to stop defending yourself.<br />
<br />
<br />
Some tips<br />
* If someone is attacking you, you are right and the other person is wrong. Their motivation is probably wanting your money or possessions or body, while yours is self-preservation. This means that you can fight without rules, since your cause is "righteous". In all likelihood, there will be a point in time, somewhere between the knees to the groin, elbows to the ribs, and strikes to the nose, that whatever he/she wanted before isn't nearly as important as stopping the pain you're dishing out.<br />
* In a self-defense situation, take a "not me" attitude: don't let yourself be the one they see in the paper the next morning. This starts before the fight, since experienced rapists and muggers will choose their victims not by what they are wearing or who they are, but how they act. If you are confident, you will not be the one they target.<br />
* If you get the opportunity, talk with your friends about how one would defend one's self in a dangerous situation. If possible, run through potential situations and where to target on someone's body and what seems to work and what doesn't.<br />
* If you think that you may be entering "a bad neighborhood" or any place where an attack could possibly happen, keep some pepper spray with you. This could be an invaluable lifesaver. Never keep a potentially lethal weapon such as a firearm or a knife with you as you may turn a mugging into a fight to the death, especially if the assailant is armed.<br />
* Threatening an assailant with a weapon like a knife or firearm is a bad idea unless you fear for your life. It is not worth going to jail for murder, manslaugter or getting killed over your wallet. Remember, the assailant is most probably stronger and more experienced in fighting than you or he would not have chosen you.<br />
* If this is any sort of domestic situation, you may be wondering at what point it becomes bad enough to warrant you defending yourself. By legal standards, any unwarranted contact is an assault. It doesn't matter if he/she "only" pushed you, it's still an assault, can still be dangerous, and you still deserve to defend yourself.<br />
<br />
Remember!!!!<br />
* Don't get in fights over trivial things like disagreements in a bar about beer/girls/sports teams. Be the bigger person and walk away. You're better than that.<br />
* Don't comply with someone who has you under duress (in other words, if the attacker says, "Get in the car," don't get in the car. The attacker wants to move you probably because he/she doesn't want to do what he/she intends to do in your current situation. You have a much better chance of surviving if you resist as soon as possible, however, if you do not escape at that moment, the attacker will probably kill you and take the keys.<br />
* In many cases, you can end the situation immediately by giving the attacker your wallet. This is a logical choice, especially if at knife- or gunpoint. Your life is worth much more than the cash and cards you have on you. toss the wallet away from you and run.<br />
* This plan does not cover every situation, but it's rather a brief overview of what you can expect. By no means are you completely safe; however, after reading and understanding this you have a better mindset if a situation does arise. Above all, remember that you are right and you can decide if you're not going to be the victim.<br />
* Only carry a weapon if you have sufficient training to use it legally and effectively.Qoe_Rayhttp://www.blogger.com/profile/11877482223346389822noreply@blogger.com3tag:blogger.com,1999:blog-7106944133358602409.post-87768715408707834662011-05-27T01:17:00.000-07:002011-05-27T01:17:55.951-07:00Detect Hidden Cmera And Microphones<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjflit5KKnTIt9a7-wiGaoVWUJxhmsL6U2KL4lOdpnsI7RZXSpG8uByrWGVdl4rwLFwRRGZ5zWy9SbjnlchV5B2f71xz6MgQ-RhgvD5ckIxKxrDRuxe9tkEi19BF9peXEb13nX0KL3zcxNp/s1600/hiden.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjflit5KKnTIt9a7-wiGaoVWUJxhmsL6U2KL4lOdpnsI7RZXSpG8uByrWGVdl4rwLFwRRGZ5zWy9SbjnlchV5B2f71xz6MgQ-RhgvD5ckIxKxrDRuxe9tkEi19BF9peXEb13nX0KL3zcxNp/s200/hiden.jpg" width="200" /></a></div><div style="text-align: justify;">Do you ever feel your being watched? Everytime you turn around there's never anyone there. Maybe you're being watched by cameras or microphones are listening. Here are some steps to find them.<br />
try this steps<br />
1. Do a physical search of the premises. This involves a slow, meticulous search of the room or building you suspect is "wired".<br />
* Look around for anything that "seems different", like flower arrangements, pictures on the wall out of level or in unusual places, or lampshades that don't look normal.<br />
* Look inside flower pots, light fixtures, and other places where a microphone transmitter can easily be hidden.<br />
<a name='more'></a>* Look under couch cushions, table tops, and shelves. Underneath shelves and table tops are excellent places for miniature cameras.<br />
2. Turn off the lights, and carefully look around the room for tiny red or green led lights. Some microphones have "power on" indicator lights, and if the person who sets it up is careless they may fail to cover or deactivate this feature. While the lights are off, grab a flashlight and carefully examine all mirrors--these can be made transparent from one side so that a camera can see through, but they rely on the observer's side being darker than the area observed in order to keep the other side of the mirror reflective<br />
3. Listen carefully as you walk the entire room quietly. Many small motion sensitive cameras make an almost inaudible click or buzz when they operate.<br />
4. Search the room or premises for wires that do not seem to "go anywhere", such as an appliance or other familiar device. "Hardwired" spy equipment is less common with modern technology, but is still used for permanent surveillence in commercial businesses for loss prevention.<br />
5. Buy an "RF signal detector" or "Bug Detector". If you seriously beleive you are being spied on, buy an RF (radio frequency) detector, and do a sweep of your room, building, or home. These portable devices are small, simple to use, and fairly inexpensive.<br />
some tips for you<br />
* Check for smoke detectors you didn't add, look for speaker that might have a camera in it.<br />
* Make sure that your computer's microphone and webcam (if you have one) are off ,or covered when not in use<br />
Remember!!<br />
* Don't let the cameras and mic's know your looking for them<br />
* Hide the detector and make sure it's on silent mode<br />
All the Things that You'll Need<br />
* a high-quality detector<br />
* someone that's actually spying on you<br />
* If you want you can use a pro detector just do a <a href="http://google.com/">Google search</a> for "bug detectors"</div>Qoe_Rayhttp://www.blogger.com/profile/11877482223346389822noreply@blogger.com1tag:blogger.com,1999:blog-7106944133358602409.post-41861994322371494552011-05-27T01:14:00.000-07:002011-05-27T01:14:31.296-07:00Tips To Stop Panic Attacks<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQsqJz9z43jss7OD24bOdYuBkI8xNman4LOmMIb-YxspC9GmOWIAs7jLyU2EamQSV83QH5OwLty-PFS60tBOv_vSHTXLKhoiPYW4-PHRhUk175ETBEB5sjnXPHin_Lyi4dSVdpLBhAHorb/s1600/panic.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQsqJz9z43jss7OD24bOdYuBkI8xNman4LOmMIb-YxspC9GmOWIAs7jLyU2EamQSV83QH5OwLty-PFS60tBOv_vSHTXLKhoiPYW4-PHRhUk175ETBEB5sjnXPHin_Lyi4dSVdpLBhAHorb/s200/panic.jpg" width="200" /></a></div><div style="text-align: justify;">Panic Attacks are often common when we have sudden feelings of fear and anxiety. This happens due to the stimulation of the adrenal hormone by the adrenal glands. The released Adrenalin helps the body prepare for a fight or flight situation. This is usually for the good but sometimes it may cause trouble. Especially when it happens too frequently, it is difficult to manage them The problem with these attacks is that they appear out of nowhere. But you can handle it.<br />
try this steps<br />
1. Stress Management and Rest: Panic is due to excessive tension. The best cure for tension is rest. Get more sleep and enjoy your life. Go out on a vacation.</div><a name='more'></a>2. Herbal Remedies: Trying herbs is not a bad option. They have been found to be effective. But it is not always. It is your brain that decides whether you should have a panic attack or not.<br />
3. Cognitive Behavioral Therapy/One Move Technique: This therapy is also known as the One move technique. Panic Attacks are caused due to fear and the fear is due to the release of adrenalin. The release of adrenalin is directly linked to the Adrenal corticotropic hormone (ACTH) stimulated by the pituary gland. So that is where you need to control. If you can control the stimulation of ACTH then you can certainly overcome panic attack.<br />
<br />
<b>Some Tips</b><br />
* If you feel panic, then don’t react. Let it through. It will come to an end. Panic Attacks are like a roller coaster. It will come to end.<br />
* Don’t resist panic attacks. Accept it and let it flow through you. It will come to an end.<br />
* Don’t feel afraid. Remember one thing: Fear increases Fear. If you are afraid of panic then it will create more panic and you will face more trouble. So let it go through your body.<br />
* If you let it flow through you, then you will lose your fear of panic. When that happens, you become less scared of panic attacks and more relaxed when you have a panic attack.<br />
* Practice One Move TechniqueQoe_Rayhttp://www.blogger.com/profile/11877482223346389822noreply@blogger.com0tag:blogger.com,1999:blog-7106944133358602409.post-68546158628465182222011-05-27T01:10:00.000-07:002011-05-27T01:10:37.785-07:00Raect in an Emergency<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEijsghyphenhyphenfss-vcsEIkB9Wed3DlyjzzxyIIZyFmVGW_d_vuix5DlNWPSnuWECyniSbtFqEp8pIkpWGuL2_Sp8htxpyYIgpoemS2YbW5BVPBoc6EHyEYHzhAlkpvMSQmgQij9QCyStdD8cpBSQ/s1600/emergency.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEijsghyphenhyphenfss-vcsEIkB9Wed3DlyjzzxyIIZyFmVGW_d_vuix5DlNWPSnuWECyniSbtFqEp8pIkpWGuL2_Sp8htxpyYIgpoemS2YbW5BVPBoc6EHyEYHzhAlkpvMSQmgQij9QCyStdD8cpBSQ/s1600/emergency.jpg" /></a></div><div style="text-align: justify;">Sometime in out lives, we may encounter an emergency or other situation or disaster that we must take control of. A situation may range from a car crash to a glass of spilled milk. No matter what, it is important to remain calm to effectively deal with the situation.<br />
this is the steps<br />
1. Remain calm. Take a few deep breaths. This is mentioned in every article with the word "emergency" in it and it is necessary to properly deal with an emergency.<br />
<a name='more'></a>2. Keep people away from the site of the situation. This will keep the people involved/injured safe. Depending on the size and location of the situation, this may be easy or difficult.<br />
* If the emergency is outdoors and is large, such as a car accident and is on a road, you will need a large object to physically place in front of the site of the situation. Depending on the size of the situation, you may need to only block off one lane or you may need to block off both. The easiest way is to park your vehicle horizontally directly in front of the emergency. Stand beside it and signal to vehicles to move into the adjacent lane. If you are on a four lane road, obstruct two lanes in the direction heading toward the situation and signal to drivers to move into the center oncoming lane. Drivers should have enough common sense to move back into the correct lane when they pass the situation. If possible, get a friend to move oncoming traffic into the curb lane on the side of the road opposite of the emergency. See the diagram if you are confused.<br />
* If the situation is indoors, things will be a little bit easier. Use chairs or other objects to close off the area. Appoint people to stand by the area to explain to others what is happening and to tell them to walk around. Wet floor signs are also good for this purpose.<br />
3. Administer first aid to anyone requiring it.<br />
4. Depending on the severity of the situation, call the local emergency phone number.<br />
5. Use available resources to address and give directions to a large group of people. Use a building's public address system if necessary. Most phones in a large building have a button labelled PA that you can use to access it in a hurry. This is useful for saying, "Move along people, nothing to see here,"<br />
6. As emergency crews begin to arrive, slowly get out of the way but stay nearby.<br />
some tips<br />
* If you happen to have some caution tape in your car or on your person, now is a good time to use it. To be prepared for an emergency, consider purchasing some from your local hardware store and placing it in the trunk of your car so you will always have it if you need it.<br />
* When we say "emergency crews" in this article, it does not necessarily mean the people driving the cars with the fancy flashing lights. While emergency crews at a car accident are the police and paramedics, emergency crews at a milk spill may simply mean "the guy with the paper towels".<br />
* Remember that it takes teamwork to handle an emergency properly. You will need to work together with people to get a situation stabilized. You will also need to do things that you would not normally do such as in steps two and five.<br />
* Also remember that in an emergency, you will have to appoint yourself in charge of a situation. Do not assume someone else will do it. YOU must do it first to prevent chaos.<br />
* If possible, wear a reflective vest if you are going to direct traffic around the site of an emergency.</div>Qoe_Rayhttp://www.blogger.com/profile/11877482223346389822noreply@blogger.com0